el_bhm@lemm.eetoWorld News@lemmy.world•Company tells employees to run miles each month if they want their bonusesEnglish
163·
11 months agoReality is you dont want to run every day. You can. But you should not for the sake of your joints.
Realistically this should be 6-8kms, 3-4 times a week.
I dont want jokes in Warsaw.