I don’t have any scientific evidence, but an extra 5-10 minutes of sleep before being woken again isn’t enough to provide any benefit. Better to set the alarm for when you mean to wake up and leave it at that
Personally I set three alarms over the course of ten minutes just in case, but usually I’m either fully awake after the first one or tired enough to sleep through all three
If you would wake up and get out of bed the first time the alarm went off you would be less tired overall.
And if you work out how to do that, please share with me
I’m non-binary, meaning I am neither a woman nor a man. I find it deeply uncomfortable when people call me a man because it assigns a bunch of expectations onto me that I know I don’t fulfill and that I don’t want to be associated with.
To assume that some things are masculine or feminine traits seems to put unneeded rigidity to things.
I completely agree, which is why I have broken free of the shackles of gender. (being hyperbolic here, but it’s kinda how I feel). If the world were perfect, everyone could do what they want and you could meet a new person on their terms instead of assigning a gender and expected behaviour onto them based on their length of hair and style of clothing. But, we live in the world we live in, and so there are certain things that are deemed to be masculine or feminine.
EDIT: I’ve been thinking of how to explain this to someone who doesn’t feel the same way I do. Hopefully you are a car driver, because it’s the best analogy I can come up with. Imagine you’re watching dashcam footage and the car you’re riding in is speeding when a young child runs out from a parked car. For me, my right leg would immediately jerk to try and hit the (non-existant) brake pedal. My gut tenses. I grunt mentally and can see everything ending in disaster. All of this happens instantly before I can process or think and realise I’m just watching a recording. This is kinda how it feels when someone calls me a man. It’s just a visceral immediate dislike and feeling of deep uncomfort in a very similar way
Please do not.
Ahhh, I misunderstood you. I thought I was going crazy because I was sure Ukraine was USSR! xD
Not important to the main point, but why don’t you consider Ukraine to be a “Post-Soviet state like Kazakhstan”? Ukraine was part of the USSR
Let’s not bring furries into this - not everyone likes looking at knots